Rise Up with Yoga & Detox

Time to Shine & Smile!

There are times in this life when we wish to Get up, Find New way of living, loving and creating in this world. The best way to let go of old mindset, disturbing habits and unsuccessful ideas is to create clean tranquil space in the Body & in the Mind. With Detox a body cleanse as well as a regular yoga/ meditation practice we can start something New and inspiring from a clean and clear foundation.

When you are ready I am here to Quide;

YOGA – personal programs, online and in person, group classes by reguest

DETOX- Coaching, Personal programs & retreats

REIKI HEALING: Energy healing to clear out old energies

VEGAN COOKING CLASSES & CATERING

By request – catering up to 100 people with Vegan, raw Vegan & vegetarian food options. Menu will be tailor made with You and your preferences,

CLEAR OUT OLD & TAKE IN NEW!

Best way to live a good, productive and happy life, is to start from a clean base! Detox will wipe of all accumulated waste, mental scatter and disturbing habits.

When you are ready to step up and fid peace, clarity and order in al you do I am happy to guide you trough rough times – From 1 week to 1 year programs, I welcome all new students in!